We’ve all experienced it at one point—the undeniable after-effects we have after a drink too many. But what if we tell you that you can skip this part? Or at least, make it a little bit more tolerable? In this article, we will talk about how to sober up quickly.
Sober up fastHere are ways you can sober up after a night out or just a night of drinking.
Alcohol is a diuretic which means that it can dehydrate you once it gets to your system. If you don’t drink enough water, it can quickly enter your bloodstream which causes the buzzed-out and loopy feeling that you get. After a drinking session, make sure to drink a big glass of water to replenish your fluids. Doing this will also help in flushing the alcohol faster from your body.
Do not drink with an empty stomach.
This is more of a reminder before you actually start drinking, but making sure that you have eaten before starting your drinking session can help you deal better with the alcohol. Moreover, snacking while drinking is also advisable because having food lining up your stomach can slow down your body’s processing of alcohol.
Eat something greasy
Whatever way you prefer your bacon and eggs, this fatty dish is the best cure for a hangover. To recover your strength and make it through the next day after a long weekend, combine protein and fat in a great meal.
Skip the caffeineIt can be tempting to have a cup of coffee to wake yourself up and chase away the fatigue, but it's best to skip it during a hangover. Caffeine can easily affect the stomach and might only make your discomfort worse. Instead, load up on water or drinks that can replenish your electrolytes.
Bland foods like crackers can help raise your blood sugar without causing additional stomach upset. Low-fiber fruits and other processed grains are also good options.
Sober up with Flasked
Recreational drinking is never bad, as long as you know your limits and follow the right ways on how to sober up. Remember, your sense of responsibility should not fly out the window just because you want to have a good time.
Do you want to throw your drinking party or maybe just give a special someone their favorite drink? Order your favorite bottles now at Flasked PH! As one of the leading retailers of alcoholic beverages in the country, we aim to give everyone easy access to liquors in the comfort of their own homes. We carry the best local and international brands and can also help customize gifts to your taste. Visit our website now and browse our collection of drinks!