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How to Cure A Hangover with Food and Drinks You Can Make At Home

December 31, 2022 | Flasked PH

How to Cure A Hangover with Food and Drinks You Can Make At Home

Header image by Yeexin Richelle / Shutterstock

Hangovers are never exciting. As enjoyable as drinking sessions can be, their aftermath can be hard to deal with. Thankfully, you don’t need to put a damper on the good times if you know the right ways how to cure a hangover.

Hangover remedies you can try

Below, we list the best hangover remedies you can try to chase your willies away. 

Ginger Tea

how to cure a hangover

Simple and uncomplicated, a warm cup of tea made from fresh ginger can help calm down a queasy stomach while also refreshing your body. Ginger has chemical compounds that can ease stomach pain and improve digestion and it has also been proven to help reduce vomiting. If you can’t drink pure ginger alone, you can always add a splash of honey or lemon to your drink. 

 

Banana, Spinach, and Blueberry Smoothie

Freshly blended smoothies are not only refreshing, they are easy on the stomach, too! Blueberry and spinach are great options because they are filled with antioxidants and protein while banana can help replenish your potassium levels after a night of enjoying your favorite drinks. 

 

Eggs on toast

how to cure a hangover

Did you know that eggs are one of the most trusted hangover remedies out there? Eggs have cysteine, which is an amino acid that helps break down acetaldehyde, the suspect behind the icky feeling left by hangovers. To sober up, whip up a simple eggs-on-toast sandwich to enjoy the morning after. On the other hand, carbohydrates found in bread can help raise your blood sugar and energize you. Too much alcohol can affect the breaking down of glucose so replenishing your body with a high-carb snack can be a good remedy. 

 

Chicken Noodle Soup

how to cure a hangover

Or any other soups that are high in sodium content like miso broths should be part of your 'how to cure a hangover' playbook. Food with high sodium can help you rehydrate after a night of drinking. Alcohol causes dehydration because it is a diuretic so make sure to get as much help as you can in bringing back water to your system. 

Coconut Water

how to cure a hangover

Don’t like drinking electrolyte drinks? Coconut water is a good natural alternative! One cup or 240 ml of it has 13 percent potassium and 11 percent of sodium which, again, helps rehydrate the body. Potassium helps in keeping electrolyte levels balanced, too. 

 

Hangover remedies with Flasked

Sobering up definitely becomes so much more bearable with these simple remedies. Even if you know how to cure a hangover, however, don’t forget to be responsible before you go and enjoy yourself with a couple of drinks. Better yet, bring the party to your home by trying liquor delivery instead! Here at Flasked PH, we offer the same wide variety of alcohol that you can access from the bar of your favorite drinking spot. Just browse our selections and have them delivered straight to your home for a more chill type of session. 

how to cure a hangover

Want to give your favorite bottles as a gift instead? We got you. We also offer personalized and customized packages for gifting purposes. Head to our collections page now to shop for your next drink.

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